Recipes
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Jimmy Chin's Jackson tea

There's no doubt about it — Jackson, WY, gets cold in winter. Help your body stay warm by adding some healthy fat into your morning or afternoon cup of tea with HANAH Hero Jimmy Chin's favorite tea recipe. It’s worth all the scooping, we promise.
Read MoreHANAH ONE & COPRA: Coconut & carrot curried soup
We've been craving a healthy and detoxifying, yet satisfying meal lately which led us to the creation of this Coconut & Carrot Curried soup! Using our HANAH Vechur Ghee to sizzle our onions in, and a finishing with a dollop of HANAH ONE gave this soup the perfect array of flavors needed to ma...
Read MoreHANAH oatmeal

A good hearty oatmeal can keep you fueled all morning. Add in some healthy fats and Ayurvedic herbs from HANAH ONE and Vechur Ghee, and you have what it takes to jumpstart your day and keep you powering through.
Read MoreHANAH beauty and strength tonic

Need a quick pick-me-up in between meals? This aptly named beauty and strength tonic is a great way to promote healthy joints and get a little caffeine, while getting a great dose of some healthy fats.
Read MoreLegendary photographer Scott Serfas shares his go-to HANAH ONE recipe
In order to stay fueled and keep up with the athletes he photographs, Scott incorporates HANAH into his daily routine to give him the needed boost in energy and focus to execute precision and keep the creative juices flowing. Here we share one of his very favorite HANAH ONE recipes: HANAH ONE toa...
Read MoreChicken Stir Fry with HANAH Vechur Ghee

HANAH super fan Kurtis Jackson took a tip from Travis Rice and added HANAH Vechur Ghee to his daily intake of HANAH ONE and Ashwagandha+. Since dabbling with our ghee, his experiments in the kitchen have blossomed into hearty winter meals to keep him on the mountain all day, like Travis.
Read MoreHANAH Hero Angel Collinson's favorite coffee recipe

HANAH Hero and professional freeskier Angel Collinson shares her favorite coffee recipe using HANAH Ashwagandha+, Vechur Ghee and our flagship product HANAH ONE. Learn why she loves adding these HANAH superfoods to her morning boost of caffeine and how she uses them on the road.
Read MoreHANAH Ashwagandha+ bedtime tonic
A traditional Ayurvedic tonic that utilizes HANAH Ashwagandha+ and Vechur Ghee and is perfect to sip before bed to rejuvenate your body and soul.
Read MoreHANAH Vechur Ghee scramble and toast

This heavenly scramble will renew your love for this morning classic. Cook up yours today.
Read MoreToor dal with HANAH Vechur Ghee

Toor dal is one of the most popular Indian dals to serve and evoke the feelings of the comforts of home. This specific recipe was handed down from HANAH employee Meghna Agarwal's grandmother- a recipe that has always comforted her with warmth and love. Make it with HANAH Vechur Ghee for an amazin...
Read MoreHANAH Irish tea bread

Incorporate HANAH ONE and Vechur Ghee into your St. Paddy's Day festivities with an update of a classic Irish date and pecan tea bread.
Read MoreBibi's HANAH matcha tea latte
Enjoy this matcha tea as a healthy way to kick start your morning or in the afternoon when you need an energizing pick me up.
Read MoreHANAH ONE buckwheat pancakes

Our gluten-free buckwheat pancakes featuring HANAH ONE for your morning delight! They’re super fluffy, full of protein, magnesium and dietary fiber.
Read MoreHANAH ONE vegetable curry

Take some time to really enjoy the process of cooking with this rewarding curry recipe. Add some HANAH ONE to take it to the next level.
Read MoreJoel's HANAH coffee

Check out HANAH Founder Joel Einhorn's morning coffee with HANAH ONE, Vechur Ghee and Ashwagandha. A powerful trio to enhance your coffee.
Read MoreTurbo-charged HANAH golden milk

Make your day even better with this soothing, warm recipe. A wonderful spin on turmeric milk to try today.
Read MoreJimmy Chin's super brew coffee recipe

Go beyond Bulletproof with Vechur Ghee, Shroom Coffee, Cacao, and HANAH ONE. This coffee recipe is a staple in Jimmy's morning routine.
Read MoreHANAH super brew coffee recipe

A stimulatingly smooth blend of coffee, coconut oil, Vechur Ghee, and a heaping tablespoon of HANAH ONE.
Read MoreStovetop popcorn with Vechur Ghee

An easy and fun snack to get an added dose of healthy fats from Vechur Ghee and the 84+ minerals from pink Himalayan sea salt. Enjoy!
Read MoreDate & nut superfood energy balls

This simple treat offers the benefits of healthy fats from nuts, seeds and HANAH Vechur Ghee, and natural sugars from honey and dates. Feel free to get creative, too. There are many nuts, seeds and superfood spices that can be added to give this potent recipe an extra boost.
Read MoreCauliflower mash with Vechur Ghee

Mashed cauliflower with ghee is a healthy, low-glycemic index treat fortified with healthy fats and vegetables that is a taste-worthy competitor to the higher-glycemic index alternatives.
Read MoreLemon chicken w/ Vehur Ghee

A savory treat that's packed with protein and healthy fats. Pairs well with the Cauliflower Mash or Vechur Ghee Rice.
Read MoreVechur Ghee rice
A healthy, tasty treat that packs a nutritious and flavorful punch. Pairs well with our Vechur Ghee steak recipe. Yum!
Read MoreSteak with HANAH Vechur Ghee

Craving protein? Look no further than this grass-fed dish. Loaded with the protein building blocks that make us feel good and perform at our best, this dish is a great way to build the body up while keeping our tissues lubricated and strong. Pairs perfectly with our Cauliflower Mashers.
Read MoreDates + HANAH Vechur Ghee

This simple, healthy treat will satisfy your sweet tooth without any added sugar. Plus, the healthy Vechur Ghee fat offers a whole host of benefits. Feel free to get creative, too. There are many nuts, seeds, and superfood spices that can be added to give it an extra boost.
Read MoreWake Me Up cardamom + ghee chai latte

The aroma of the ginger and cardamom fill your space and the ghee gets your metabolism going. The jaggery or coconut sugar adds a hint of sweetness to complete an authentic Indian chai.
Read MoreThe Big Lebowsghee egg sandwich

If you find HANAH Founder Joel Einhorn in a kitchen, inevitably he'll whip you up one of these little nuggets of deliciousness while rattling off stories of exploration in far-flung locales.
Read MoreMark Abma’s HANAH turmeric latte

Hailing from British Columbia, Canada, Mark Abma is a professional big mountain freeskier known for his smooth, aggressive style and outgoing personality. We're excited to share one of Mark’s favorite winter recipes for long days on the mountain.
Read MoreHANAH zen: the herbal tea tonic

A centering blend of herbal tea (or try it with yerba mate for a real energy boost), HANAH Vechur ghee and a heaping tablespoon of HANAH ONE.
Read MoreHANAH ONE bone broth

This is one of our favorites! The HANAH bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline.
Read MoreHANAH fuel

A hearty blend of almond milk, berries, coconut butter, greek yogurt, and a heaping tablespoon of HANAH ONE makes this a berry dreamy creamy and delicious smoothie!
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