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Supplement Facts: You're getting scammed

Supplement Facts: You're getting scammed

To help you navigate the murky waters of the supplement market, we’re revealing some common tricks from the ethically questionable playbook of the industry. Plus, we’ll look at some of the limitations of terms like “organic,” “local" and “all-natural.” All of which may lead you to an inconvenient...

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Welcoming winter with pro skier Michelle Parker

Welcoming winter with pro skier Michelle Parker

As fall blends into winter, another period of transition forces us to revisit how we approach our health, mind and days. Michelle Parker notices the transitional phase of upcoming winter, causing her to kick into gear her prep for winter. Heading into the ski season, she puts specific effort into...

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Welcoming winter with big mountain skier Mark Abma

Welcoming winter with big mountain skier Mark Abma

Mark Abma welcomes winter as soon as he sees snow on top of the mountains. That first glimpse of white powder peaks is his queue — it’s time to level up his focus. Juggling skiing, training, family life, businesses and projects require him to fuel properly, train hard and prioritize intentionally.

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Introducing HANAH Hero and professional trainer Jason Walsh’s Signature Series bundle

Introducing HANAH Hero and professional trainer Jason Walsh’s Signature Series bundle

When you’re Hollywood’s go-to trainer, founder of Rise Nation and live in one of the busiest cities in the world, making sure your body and mind are up to the task is crucial. Daily 5 am starts followed by long, demanding days can take a toll, so it’s important for Jason Walsh to maintain energy ...

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Welcoming winter with outdoorsman and photographer Will McKay

Welcoming winter with outdoorsman and photographer Will McKay

For some, the transition to winter can be tough. Changes in temperature can bring with it changes in the body, while less daylight and often less sun can wreak havoc on moods. However, for Will McKay,Those telltale signs that winter is around the corner brings with it nothing but good feelings. E...

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Welcoming winter with fear specialist and former pro skier Kristen Ulmer

Welcoming winter with fear specialist and former pro skier Kristen Ulmer

Every individual welcomes a season with different sentiments. Some eagerly anticipate one season and feel indifferent towards another. As a former professional skier, winter may always bring with it an air of excitement for Kristen Ulmer. However, as a fear and anxiety expert, Kristen emphasizes ...

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Not all ingredients are created equal — why ashwagandha is pure magic (part 2 of 2)

Not all ingredients are created equal — why ashwagandha is pure magic (part 2 of 2)

In part one, we examined the three main jewels in “the king of herbs’” crown — its adaptogen, rasayana and nootropic properties. Now, let’s talk about what every day benefits these properties facilitate. It’s helpful to know these categorizations, but the reason ashwagandha is seeping into modern...

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Not all ingredients are created equal — why ashwagandha is pure magic (part 1 of 2)

Not all ingredients are created equal — why ashwagandha is pure magic (part 1 of 2)

Often referred to as the “the magical herb,” “the king of herbs” or “the hero of herbs,” ashwagandha has several big names to live up to — and we feel that it does. In Ayurvedic medicine, it’s considered an adaptogen, a rasayana and a nootropic. Some might be tempted to skim over these technical ...

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Welcoming winter with pro skier and outdoor adventure guide Amy David

Welcoming winter with pro skier and outdoor adventure guide Amy David

Amy is a professional skier and outdoor adventure athlete. During summer months, she guides wilderness backpacking trips for Sawtooth Mountain Guides and is the Retreat Director and lead guide for And She's Dope Too world-wide women's collective. She is the owner and founder of Action Inspired Pr...

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Welcoming winter with professional snowboarder Shin Biyajima

Welcoming winter with professional snowboarder Shin Biyajima

This winter, Japanese snowboarder, Shin Biyajima, continues to live out his “eat, sleep, snowboard” lifestyle while also exploring his roots. Shin is always on the move. Whether in the snow or on the road, he is taking advantage of the beautiful, Japanese scenery and approaching this winter with ...

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Give the gift of HANAH this holiday season

Give the gift of HANAH this holiday season

We know the holidays can be a stressful time, which is why we’ve put together a HANAH holiday gift guide. Whether you’re looking for something to gift your cousin who loves to workout, your day-tripping friend, or your coffee-loving boss, here is our guide featuring our favorite HANAH gifts for e...

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HANAH holiday gift guide — the best of 2020

HANAH holiday gift guide — the best of 2020

This holiday season, give your friends and family a gift they’ll love from HANAH’s curated Holiday Gift Guide. We’ve carefully compiled some of our favorite products, small businesses and organizations of the year so you can find the perfect gift for the special people in your life while supporti...

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CLOSED: Enter to win a Jimmy Chin print and Signature Series HANAH bundle

CLOSED: Enter to win a Jimmy Chin print and Signature Series HANAH bundle

We’re teaming up with Jimmy to giveaway three prints of The Middle Teton Under the Milky Way, digitally signed by Jimmy himself. Each winner will also receive a Jimmy Chin Signature Series from HANAH, featuring the three products he takes every day — HANAH ONE, Turmeric+ and Ashwagandha+.

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Kit DesLauriers: HANAH's next Mastery Series interview takes us to the top of the world

Kit DesLauriers: HANAH's next Mastery Series interview takes us to the top of the world

The more mastery you achieve, the more you must continue to learn. A true master is one who’s always in the process of learning – a lifelong student. As we continue to practice our craft, we must never let our ego get in the way or think that we’ve become a master. Sometimes you need to not charg...

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Seasonality, terroir and HANAH ONE

Seasonality, terroir and HANAH ONE

HANAH ONE, much like wine, is a product of terroir. It is packed with seasonally-sourced, wild-harvested herbs and ingredients, so factors such as the time of harvest, weather, soil and climate can subtly affect the consistency and taste of each batch. This is completely normal for an artisanal ...

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Three ways to support your immune system and long-term health

Three ways to support your immune system and long-term health

Now more than ever, everyone is thinking about their immune health and ways to support it. There are hundreds of helpful tips and suggestions on practical steps to practice wellness, support immunity and help reduce stress and anxiety. Here are three handy, evidence-based tips for help in support...

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Welcoming Mathias Schjoelberg as our newest HANAH Hero

Welcoming Mathias Schjoelberg as our newest HANAH Hero

Professional golfer and trick shot artist, Mathias Schjoelberg, brings a new energy and liveliness to the golfing world. Growing up in Norway, a country where most babies are born with skies on their feet, Mathias chose a different path and quickly became one of the best junior golfers in the world.

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Supplement Facts: When food is not enough (part 2)

Supplement Facts: When food is not enough (part 2)

In part 1, we examined the ways in which the industrial and agricultural revolutions played a part in the decline of food quality through the introduction of mechanization and the use of chemicals, which in turn, can contaminate the food we eat through irrigation. In part two of “When Food Is Not...

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