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Introducing Kate Machado: Professional Golfer, Environmentalist and HANAH Hero

Introducing Kate Machado: Professional Golfer, Environmentalist and HANAH Hero

Residing in Scottsdale, Arizona, Kate Machado is a professional golfer, photographer, snowboarder, environmentalist, health advocate and climate change activist. Kate’s golf journey didn’t begin until 16 years old. Since then, she’s competed collegiately and competes at the highest levels of wome...

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Fall Equinox: An Ayurvedic perspective on transitioning into fall

Fall Equinox: An Ayurvedic perspective on transitioning into fall

In this blog, Founder Peg Mulqueen of Ashtanga Dispatch discusses the importance of transitioning with the seasons to allow new routines and the release of old ones to come more easily. She covers Ayurvedic bases & some of her favorite HANAH recipes. 

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Supplement Facts: When Food Is Not Enough (Part 1)

Supplement Facts: When Food Is Not Enough (Part 1)

While we could go to town on the increasing energy levels and overall wellness topics, let’s instead examine another common answer that we’ve done our homework on: filling nutrient gaps. In an ideal world, we’d all be able to get all the nutrients we’d ever need from our food and have no need to ...

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Inspiration for Upcycling HANAH Jars

Inspiration for Upcycling HANAH Jars

When you think of a sustainable home what comes to mind? Solar panels, bamboo paper towels, minimalist décor, maybe even organic cotton sheets made out of recycled plastics. The simplest trick in the book, even for the beginner green-conscious, is jars. And if you've used HANAH products, you prob...

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HANAH testimonials: Your ONE Thing!

HANAH testimonials: Your ONE Thing!

We love hearing from our customers and The ONE Thing got us lots of wonderful feedback. While it's officially over, we'd still love to hear from you. Read some reviews in this blog and we hope you reach out!

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Four leading yogis on how HANAH ONE enhances health

Four leading yogis on how HANAH ONE enhances health

We gave four amazing, modern yogis a month's supply of HANAH ONE. Here's what happened when they incorporated it into their daily routine.

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Waking Up to Radical Spiritual Growth

Waking Up to Radical Spiritual Growth

I awoke from a 17 day coma in Maui to an incredible sunrise over Haleakala. The nurses were trying to calm me down. I had tubes down my throat and dialysis machines pumping my toxic blood to my remaining limbs. I could see the waves up the North Shore, almost oblivious to the confusion around me. 

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HANAH Rituals: Puerto Rico with Otto Flores

HANAH Rituals: Puerto Rico with Otto Flores

Raised in Puerto Rico, Otto Flores' roots run deep for the island and its inhabitants. After Hurricane Maria caused catastrophic damage and a major humanitarian crisis in 2017, Otto teamed up with non-profit organization, Waves for Water, to help his neighbors and nation. 

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Five tips for celebrating Dad this Father's Day (and beyond)

Five tips for celebrating Dad this Father's Day (and beyond)

Being a dad is one of the toughest and most important jobs your dad ever had. Let's celebrate our dads and help him live a healthy, fruitful life.

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Holistic health coach and chef shares her approach to a healthy, grounded life

Holistic health coach and chef shares her approach to a healthy, grounded life

Food is my love language. Cooking and feeding others nourishing and delicious food is how I express myself and care for people. My approach to health is focusing on whole, unprocessed, vibrant, and healthful foods. I’ve been lucky enough to turn my passion for food and cooking into my career.

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Seasonality, terroir and HANAH ONE

Seasonality, terroir and HANAH ONE

HANAH ONE, much like wine, is a product of terroir. It is packed with seasonally-sourced, wild-harvested herbs and ingredients, so factors such as the time of harvest, weather, soil and climate can subtly affect the consistency and taste of each batch. This is completely normal for an artisanal ...

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Not all supplements are created equal—why purity, quality and results matter

Not all supplements are created equal—why purity, quality and results matter

Our first article in a series called “Not all ingredients are created equal.” Meant to take a closer look at the supplement industry as a whole and to assist in better understanding why purity and quality trump all else when it comes to things we put into our bodies.

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HANAH at Home

HANAH at Home

It's difficult to imagine our HANAH Heroes — some of the world's most inspiring athletes, adventurers, wellness experts and entrepreneurs — suddenly shifting their routines indoors, like so many of us have recently done. 

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Clay and Stone: A Defining Guide to What Defines Us

Clay and Stone: A Defining Guide to What Defines Us

Inside these specifically stressful moments - we are clay on a wheel. And whether we’re aware of it or not - consciously or unconsciously - we are deciding if this is going to be something we will look back on. Something that we will deem important enough, essential enough, to affect who we are, ...

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Reaching the flow state

Reaching the flow state

The flow state can be defined as an optimum state of consciousness where we perform our best with a heightened focus and immersion in activities such as art, play, sport and work.

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Every day is Earth Day—seven HANAH heroes explain why they cherish nature

Every day is Earth Day—seven HANAH heroes explain why they cherish nature

One of HANAH’s goals is to preserve ancient medical traditions and apply them to our modern way of living. We, like the cultures that came before us, need to understand and celebrate our connection to the Earth. We are fortunate to work with and support so many athletes, yogis, musicians and all-...

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Three ways to support your immune system and long-term health

Three ways to support your immune system and long-term health

Now more than ever, everyone is thinking about their immune health and ways to support it. There are hundreds of helpful tips and suggestions on practical steps to practice wellness, support immunity and help reduce stress and anxiety. Here are three handy, evidence-based tips for help in support...

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Introducing HANAH Hero Annie Boulanger

Introducing HANAH Hero Annie Boulanger

We are honored to welcome professional snowbaorder and avid surfer Annie Boulanger to the HANAH Hero team and to be fueling her through her journeys around the world as a professional athlete and health conscious human being. 

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