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Ashwagandha > coffee for pro skier Angel Collinson

Ashwagandha > coffee for pro skier Angel Collinson

Angel is a true ambassador for protecting the planet, and we’re proud she takes HANAH products with her to fuel her epic journeys. We're very excited to share her personal experience with HANAH Ashwagandha along with a wonderful recipe she created.

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Launching HANAH Ashwagandha—adaptogenic super plant

Launching HANAH Ashwagandha—adaptogenic super plant

Ashwagandha is considered one of the most powerful herbs in Ayurvedic medicine and has been used for thousands of years to promote overall physical and mental health, bring the body into balance, and increase longevity.

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Nature’s perfection: why whole-food supplements are better

Nature’s perfection: why whole-food supplements are better

With thousands of nutritional supplements on the market promising the same thing, cut through the noise to figure out what you really need. 

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5 plant-based nootropics to better your brain

5 plant-based nootropics to better your brain

Get the brain boost you’re after with a natural nootropic and up your mind’s clarity and horsepower. Check out our five favorites.

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Dads are rad - celebrate this Father's Day with these 5 tips

Dads are rad - celebrate this Father's Day with these 5 tips

Being a dad is one of the toughest and most important jobs your dad ever had. Let's celebrate our dads and help him live a healthy, fruitful life.

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Ayurvedic lifestyle: profoundly compatible with mental health

Ayurvedic lifestyle: profoundly compatible with mental health

An often overlooked approach to mental health includes balanced, healthy eating. Dr. Blaise writes about his holistic approach to preventative mental health care.

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Healthy eating guidelines from Cate Stillman (part 3 of 3)

Healthy eating guidelines from Cate Stillman (part 3 of 3)

The third and final excerpt from Chapter 8 of Cate Stillman's book 'Body Thrive' that tackles the important predicament of healthy eating. Read on for some great information.

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Why athletes love ashwagandha

Why athletes love ashwagandha

Ashwagandha increases calm energy, boosts blood values and is fantastic for the cardiopulmonary system, among numerous other benefits.

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4 ways to increase natural energy for optimal performance and long-term health

4 ways to increase natural energy for optimal performance and long-term health

Find out how you can tap into more natural energy with some easy to follow tips from HANAH.

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Put to the test: HANAH ONE + a professional mountain guide

Put to the test: HANAH ONE + a professional mountain guide

Jonathon Spitzer is an exemplary mountain guide who put HANAH ONE to the test during his winter ski guiding days. A normal day starts at 5am and lasts well through dinner...talk about the need for endurance.

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All about adaptogens – herbs that balance body and mind

All about adaptogens – herbs that balance body and mind

Learn how adaptogens counteract any adverse effects of a physical, chemical or biological stressor by generating nonspecific resistance. Read about how the 7 found in HANAH ONE work to help you.

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Jimmy Chin’s morning ritual – how this extreme athlete and adventurer starts his day

Jimmy Chin’s morning ritual – how this extreme athlete and adventurer starts his day

HANAH is honored to share world-class climber, skier, photographer, and filmmaker Jimmy Chin’s morning routine in our next episode of Rituals, a video series dedicated to inspiring others to start every day healthy, motivated and strong.

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Celebrating our first heroes – our mothers

Celebrating our first heroes – our mothers

We know that with our busy day-to-day tasks, rituals can be hard to follow without a specific plan or unwavering intention. That’s why we compiled this list for a couple easy ways to start this Mother's Day. 

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HANAH grass-fed ghee is a small miracle of superfood goodness

HANAH grass-fed ghee is a small miracle of superfood goodness

HANAH's second product, Vechur Ghee is available in limited quantities. Learn more about why our rich buttery goodness is so good for you.

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How to bulletproof your morning coffee with ancient herbs

How to bulletproof your morning coffee with ancient herbs

Ancient herbs and healthy fats in HANAH ONE balance out your morning brew. It both punctuates the positives and negates some side effects that coffee can cause.

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Healthy eating guidelines from Cate Stillman (part 2 of 3)

Healthy eating guidelines from Cate Stillman (part 2 of 3)

The second installment of Cate Stillman's book 'Body Thrive' that tackles the important conversation around healthy eating! Read on for some great information.

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Every day is Earth Day – seven HANAH heroes on why they cherish nature

Every day is Earth Day – seven HANAH heroes on why they cherish nature

One of HANAH’s goals is to preserve ancient medical traditions and apply them toward our modern way of living. We, like the cultures that came before us, need to understand and celebrate our connection to the Earth. We are fortunate to work with and support so many athletes, yogis, musicians, and...

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Healthy eating guidelines from Cate Stillman (part 1 of 3)

Healthy eating guidelines from Cate Stillman (part 1 of 3)

An excerpt from Chapter 8 of Cate Stillman's book 'Body Thrive' that tackles the important predicament of healthy eating in today's fast-paced modern world.

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