Sometimes we want a tasty chai latte in the morning but we simply don't have time for the whole process. Lucky for us, HANAH Hero Otto Flores shared this foolproof hack for whipping up a creamy chai latte in a fraction of the time. The secret? Toss all of the ingredients in a milk frother and let...

Nutrition and physical fitness have been an important factor in JJ’s ability to overcome challenges in the pro snowboarding circuit. When he was unexpectedly dropped by his sponsor right before the 2002 Olympic games, he immediately secured a trainer and nutritionist to help him get back on track.

Adaptogens support metabolic processes that ultimately help our bodies restore balance. Physical and mental stress takes a toll on our endocrine, immune, and neurological systems. These herbs work to counteract stress effects within the body.

What is it about chocolate and nut butter that goes together so perfectly? These bars capture that classic flavor combo while also being keto, packed with healthy fats, herbs, adaptogens and nootropics! Plus, they're super easy to make.

Dates have been traced back to almost 5320 BC and are still a staple fruit for many people around the world. The nutritional values of dates are off the charts, with a list of benefits too long to include in its entirety. To name a few, dates are rich in fiber, contain a high concentration of ant...

When McCauley Tawpash, holistic health coach and wellness chef, sends us a new recipe, we know it's going to be good. n this summer roll recipe, her focus on whole, unprocessed, vibrant and healthful foods present, as always. Perfectly fresh and light, these veggie-packed rolls are a great way to...

One of the first things he instills in his clients is that training and nutrition go hand in hand. He stresses the importance of feeding the body well with quality foods and trusted supplements to create a healthy environment for the body to grow, recover and respond to demanding physical goals. ...

New Years Eve is one of our favorite nights of the year. We see it as a reminder to take stock of what we're grateful for, what we'll take with us into the New Year and what new opportunities might await there. Most years, but this one especially, we're grateful for our health and plan to continu...

t’s so important to make health a priority now more than ever! As a holistic health coach and wellness chef, my philosophy about living well goes way beyond just what I put on my plate. I believe living a holistic lifestyle is based on balancing nutrition, movement, mindfulness, community and cre...

Professional golfer and trick shot artist, Mathias Schjoelberg, brings a new energy and liveliness to the golfing world. To stay healthy while traveling and competing on the most beautiful courses in the world, Mathias turns to HANAH. 

Get directions on how to spin the ol' salt, pepper and olive oil pumpkin recipe into a sweet adaptogenic snack with HANAH ONE that'll be sure to delight your guests and spooky visitors this Halloween.

HANAH ONE's base of Keralan mountain honey, artisanal ghee and sesame oil make it a unique supplement. This foundation of healthy fats not only serves as the carrier of HANAH ONE's 30 herbal ingredients, but it actually helps the body to absorb those botanical nutrients. Lucky for us, the benefit...

The power of a solid ritual can go a long way, especially when juggling a lot at home or traveling. HANAH Hero, professional surfer and environmental advocate Otto Flores knows that taking the time to ground down and fuel up with healthy nutrients & yerba mate in the morning is sure to set hi...

Food is my love language. Cooking and feeding others nourishing and delicious food is how I express myself and care for people. My approach to health is focusing on whole, unprocessed, vibrant, and healthful foods. I’ve been lucky enough to turn my passion for food and cooking into my career.

We caught Lexi at home in Revelstoke, BC where she shares one of her favorite HANAH recipes with us: Ninja Juice.

HANAH loves company. Rise Brewing's Oat Milk Latter is a perfect compliment to its 'earthy' taste. Make one of these 'chai' lattes today for your morning or afternoon enjoyment. 

HANAH Hero Annie Boulanger shares her favorite HANAH green tea recipe which packs the powerful polyphenols of the green tea and all 33 wild-harvested ingredients of HANAH ONE into one cup.

These HANAH kitchen sink power balls will give you just the right amount of nutrition and substance to satisfy your belly while curbing your craving for junk food. To top it off, you can find most of these ingredients hiding in your home pantry!

HANAH Hero Taro Tamai was sitting at a bar one day and decided to combine two of his favorite treats to fuel him through his backcountry days, amazake and HANAH ONE.

Add some HANAH Coffee Boost to elevate your classic cup of hot chocolate with nootropic herbs and spices. A perfect addition to on sitting around a campfire on a snowy winter night!

This Golden Milk recipe from Peg Mulqueen, founder of Ashtanga Dispatch is one of her go-to winter beverages, and we can’t get enough! 

Rich is an adventure illusionist using magic to break cultural barriers while investigating man-made ecological catastrophes, indigenous cultures, and other compelling stories. Inspired and following in the footsteps of his grandfather, a doctor adventuring to remote areas around the world in se...

This simple Italian soup recipe was created by HANAH superfan Dustin Varga that packs some serious flavor and will leave you feeling satiated and carb loaded for next day powder laps.

HANAH Hero and professional snowboarder Alex Yoder shares one of his favorite HANAH recipes. A simple nut butter snack which he calls an “energy bar in a bowl.” Equal parts HANAH ONE, coconut oil and nut butter does the trick for quick fuel. 

We love easy breakfast bowls and HANAH Hero Otto Flores may have totally nailed it with this "one hit wonder." We've been mixing it up regularly since he shared his secret ingredient list with us in May 2019. Make yours today!

HANAH Hero and professional freeskier Angel Collinson shares her favorite coffee recipe using HANAH Ashwagandha+, Vechur Ghee and our flagship product HANAH ONE. Learn why she loves adding these HANAH superfoods to her morning boost of caffeine and how she uses them on the road.

Go beyond Bulletproof with Vechur Ghee, Shroom Coffee, Cacao, and HANAH ONE. This coffee recipe is a staple in Jimmy's morning routine.