Recipes
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Otto Flores' bullet chai latte

Sometimes we want a tasty chai latte in the morning but we simply don't have time for the whole process. Lucky for us, HANAH Hero Otto Flores shared this foolproof hack for whipping up a creamy chai latte in a fraction of the time. The secret? Toss all of the ingredients in a milk frother and let...
Read MoreBlue dream smoothie bowl

The highlight of this blue dream smoothie bowl isn't its ridiculous good looks, although you may feel an overhelming urge to Instagram this blue beauty. The real focal point is its nutritious and functional whole food ingredients, which are the specialties of this recipe's creator, McCauley Tawpash.
Read MoreWhite bean and squash soup with Ashwagandha+

Soup season is here! As the weather turns colder, our bodies naturally crave warm, nourishing foods. This white bean and squash soup with HANAH Ashwagandha+ is a perfect, quick and nutrient-dense meal for a chilly night. It’s packed with fiber, protein, healthy fats and calming adaptogens.
Read MoreHealthy no-bake adaptogen brownies

These healthy no-bake brownies make it easy to indulge and get a dose of adaptogens. Using Ashwagandha+, Melissa Ganz, student of herbalism and Ironman triathlete, created this delicious treat to help her recovery and endurance while training 15+ hours a week for competitions. If you are looking ...
Read MoreJimmy Chin's Jackson tea

There's no doubt about it — Jackson, WY, gets cold in winter. Help your body stay warm by adding some healthy fat into your morning or afternoon cup of tea with HANAH Hero Jimmy Chin's favorite tea recipe. It’s worth all the scooping, we promise.
Read MoreJason Walsh's daily recovery smoothie

One of the first things he instills in his clients is that training and nutrition go hand in hand. He stresses the importance of feeding the body well with quality foods and trusted supplements to create a healthy environment for the body to grow, recover and respond to demanding physical goals. ...
Read MoreHANAH superfood mocktails

New Years Eve is one of our favorite nights of the year. We see it as a reminder to take stock of what we're grateful for, what we'll take with us into the New Year and what new opportunities might await there. Most years, but this one especially, we're grateful for our health and plan to continu...
Read MoreMathias Schjoelberg's HANAH breakfast smoothie

Professional golfer and trick shot artist, Mathias Schjoelberg, brings a new energy and liveliness to the golfing world. To stay healthy while traveling and competing on the most beautiful courses in the world, Mathias turns to HANAH.
Read MoreOtto Flores' HANAH & Guayakí mate latte

The power of a solid ritual can go a long way, especially when juggling a lot at home or traveling. HANAH Hero, professional surfer and environmental advocate Otto Flores knows that taking the time to ground down and fuel up with healthy nutrients & yerba mate in the morning is sure to set hi...
Read MoreKalle Carranza's HANAH Ashwagandha+ surf shooters

HANAH Hero Kalle Carranza frequents the local markets looking for fresh fruit to combine with HANAH products to make the perfect adaptogenic Mexican health shots. A great way to get your fresh fruit, nutrients and antioxidants that'll leave you feeling energized, recharged and come with a kick!
Read MoreLexi DuPont’s HANAH ninja juice

We caught Lexi at home in Revelstoke, BC where she shares one of her favorite HANAH recipes with us: Ninja Juice.
Read MoreBoosted HANAH hot cacao

Add some HANAH Coffee Boost to elevate your classic cup of hot chocolate with nootropic herbs and spices. A perfect addition to on sitting around a campfire on a snowy winter night!
Read MoreHANAH golden milk with HANAH ONE, Ashwagandha and Coffee Boost

This Golden Milk recipe from Peg Mulqueen, founder of Ashtanga Dispatch is one of her go-to winter beverages, and we can’t get enough!
Read MoreHANAH Ashwagandha superfood chocolate quinoa bark

Not all sweets are created equal. HANAH’s Ashwagandha+ superfood chocolate bark will satisfy your sweet tooth without compromising your health goals. This sweet and salty treat is a unique dessert that is loaded with superfoods and antioxidants, helping the body fight free radicals and support th...
Read MoreHANAH Hero Angel Collinson's favorite coffee recipe

HANAH Hero and professional freeskier Angel Collinson shares her favorite coffee recipe using HANAH Ashwagandha+, Vechur Ghee and our flagship product HANAH ONE. Learn why she loves adding these HANAH superfoods to her morning boost of caffeine and how she uses them on the road.
Read MoreHANAH Hero Angel Collinson's Fall Smoothie Recipe

HANAH Hero Angel Collinson is serious about family, health and her smoothies. On her latest visit to Salt Lake City, she runs us through her latest seasonal smoothie concoction as she recharges before another big winter in her new home in Alaska and beyond!
Read MoreCold matcha green tea

Craving a refreshing cold drink that packs a nutrient-dense punch? Try this satisfying beverage from HANAH Hero Bibi McGill.
Read MoreTravis Rice's Bora Bora Party Time Fruit Bowl

Master boat chef Travis Rice shows you don’t have to skimp on eating well while at sea. Check out his recipe for this festive French Polynesian fruit bowl, with step-by-step instructions on how to make your own fresh coconut milk supercharged with adaptogens.
Read MoreHANAH Ashwagandha+ bedtime tonic
A traditional Ayurvedic tonic that utilizes HANAH Ashwagandha+ and Vechur Ghee and is perfect to sip before bed to rejuvenate your body and soul.
Read MoreBibi's HANAH Ashwagandha rose tea

Bibi's latest creation is an adaptogenic tonic that looks gourmet, yet is an easy to make elixir. This tea is delicious hot or cold (Bibi prefers it hot) and combines coconut milk, organic rose petals, HANAH Ashwagandha, honey and smoky mesquite. Try it today!
Read MoreCrispy cacao hemp treats with HANAH Ashwagandha

Check out this lovely take on the Rice Crispy Treat... with a lot more micronutrients. Since it makes 16 bars, don't hesitate to bring it on your next weekend hike or picnic.
Read MoreBibi's HANAH matcha tea latte
Enjoy this matcha tea as a healthy way to kick start your morning or in the afternoon when you need an energizing pick me up.
Read MoreRaw cacao adaptogen delights

Looking for a healthy snack for the week? Enter HANAH’s raw cacao adaptogen delights. Incredibly tasty, easy to make and full of healing adaptogenic herbs, these powerful bites will pick you up when you need it.
Read MoreJoel's HANAH coffee

Check out HANAH Founder Joel Einhorn's morning coffee with HANAH ONE, Vechur Ghee and Ashwagandha. A powerful trio to enhance your coffee.
Read MoreTurbo-charged HANAH golden milk

Make your day even better with this soothing, warm recipe. A wonderful spin on turmeric milk to try today.
Read MoreHANAH super brew coffee recipe

A stimulatingly smooth blend of coffee, coconut oil, Vechur Ghee, and a heaping tablespoon of HANAH ONE.
Read MoreMark Abma’s HANAH turmeric latte

Hailing from British Columbia, Canada, Mark Abma is a professional big mountain freeskier known for his smooth, aggressive style and outgoing personality. We're excited to share one of Mark’s favorite winter recipes for long days on the mountain.
Read MoreHANAH zen: the herbal tea tonic

A centering blend of herbal tea (or try it with yerba mate for a real energy boost), HANAH Vechur ghee and a heaping tablespoon of HANAH ONE.
Read MoreHANAH ONE cacao shake

A dairy and gluten-free treat! A feel-good, strengthening blend of raw cacao, coconut oil, nut milk, and a heaping tablespoon of HANAH ONE makes this one healthy cacao shake!
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