HANAH Blog

Champion skier and accomplished ski mountaineer, author, and frequent history maker, Kit DesLauriers is the focus of our second episode of Rituals.  Photo credit: Jimmy Chin

HANAH is proud to present Rituals, a short video series that dives into the morning routines of some of the world’s most inspiring and hardcore athletes, adventurers, creatives and entrepreneurs.

Since HANAH was founded, we have always aimed to enrich people's lives by preserving and sharing ancient wisdom from around the world in an approachable way for today's Western lifestyle. HANAH ONE has been our flagship product, but it is merely the beginning for us. This year HANAH will offer ...

Nate Singer’s mornings start early — earlier than you might expect for a butcher, but Nate Singer is very little like what you might expect of a butcher. Singer is the kind of butcher who gets up at 4:30 a.m., then calls his ranchers to talk cattle before the sun comes up. By 9 a.m. when we arriv...

For this Valentine’s Day, let’s forego the greeting cards and overpriced flowers and take a moment to truly celebrate the mindfulness of love and the love that goes into making great food. The food of our grandmas. The food of memories. The food of great health.

Blaise Aguirre, MD, is an Assistant Professor of Psychiatry at Harvard Medical School and speaks to us on the Western culture and how we are habituated to thinking about health using a disease model. We forget that health is a continuum that goes from overall wellness, an absence of symptoms or ...

One of the most amazing aspects about starting a company like HANAH is all of the incredible connections you make, people you meet and relationships you build. Additionally, our mission is to be sure that the most important person - our customer -- is aware of what’s going on behind the scenes at...

It’s a good thing we consume a lot of HANAH ONE here at HANAH, because 2016 was a wild, busy, exciting, productive rollercoaster ride of a year. We’ve needed every spoonful of focus, energy and stamina to get to where we are now.

Digestion is the foundation of our health. Often, we don’t even consider our digestive process until it is not working properly. As children, little balls of spinning energy, we learn to take it for granted. It’s just there. It happens. As adults, with various habits and dis-ease, we come to real...

"It’s rare to come across a supplement that lives up to its hype and delivers dramatic effects. But that’s exactly what I’ve found in HANAH Cordyceps+. Anytime I need to work smarter, go faster or just be at my best, it’s a go-to part of my morning routine. I can’t wait for the new shipment to ar...

Looking for an increase in energy levels, improved physical endurance, a highly functioning immune system or simply attaining a higher level of mental clarity and alertness throughout the day? Check out HANAH ONE.

Find out how you can tap into more natural energy with some easy to follow tips.

HANAH is excited to announce a new partnership with POW (Protect Our Winters). Starting today, HANAH will donate 5% of all sales to POW when you make a purchase of HANAH ONE jars or Go-Packs from our partnership page.

Masala Chai tea is the official everyday tea in India, so it’s fitting that HANAH ONE’s flavors blend in just right with this homemade recipe. The addition of coconut milk makes it satisfyingly creamy while the HANAH ONE and added spices support digestion, gut health, and mental clarity.

After years of testing and refining, I believe we have created a truly powerful antidote to the modern stressors of everyday life. 

Bone broth has been a cooking staple for thousands of years, and the growing interest in traditional cooking has brought this classic back into the spotlight.

Friends of HANAH know that cycling and sports played key roles in the founding of the company. We are particularly happy to introduce one of the newest members of the HANAH family, Nicole Duke. 

So what’s the difference between natural and refined sugars?