Dates + HANAH Vechur Ghee

This simple, healthy treat will satisfy your sweet tooth without any added sugar. Plus, the healthy Vechur Ghee fat offers a whole host of benefits. Feel free to get creative, too. There are many nuts, seeds, and superfood spices that can be added to give it an extra boost.




  1. Stuff each date with ½ tablespoon of HANAH Vechur Ghee
  2. Enjoy! 

Recipe by Meghna Agarwal, HANAH employee, Ayurvedic chef and mother



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