Elevate Your Energy: All-Day Jackson Backcountry Fuel for any adventure
In need of a wholesome and energizing recipe to power through your busy day? Look no further! Whether you're conquering the slopes, tackling a challenging workday, or embarking on an outdoor adventure, this recipe is packed with nourishing ingredients to keep you energized. Discover the health benefits of coconut milk, chia seeds, pistachios, and berries, and learn why our HANAH Heroes rely on this recipe during their long days skiing in Jackson Hole's backcountry.
Nourishing Ingredients for Sustained Energy:
1. Coconut Milk: Creamy and delicious, coconut milk offers a rich source of healthy fats, providing sustained energy for your day. Its medium-chain triglycerides (MCTs) are easily metabolized and serve as a readily available fuel source, supporting your body and mind during busy hours.
2. Chia Seeds: Tiny yet mighty, chia seeds are packed with essential nutrients, including omega-3 fatty acids, fiber, and protein. These super seeds absorb liquid, creating a gel-like consistency that helps sustain hydration and promote a feeling of fullness. Chia seeds provide a slow release of energy, keeping you fueled and focused throughout the day.
3. Pistachios: Crack open a handful of pistachios and enjoy a delightful burst of flavor along with their numerous health benefits. These nuts are rich in protein, healthy fats, and dietary fiber, offering sustained energy while helping to stabilize blood sugar levels. Pistachios also provide essential vitamins and minerals, supporting overall well-being.
4. Berries: Colorful and vibrant, berries are a nutritional powerhouse. Packed with antioxidants, vitamins, and fiber, they provide a natural boost of energy while supporting your immune system. The natural sugars in berries offer a refreshing burst of sweetness, keeping your taste buds satisfied.
Fuel for Any Adventure, Any Day:
Our All-Day Jackson Backcountry Fuel recipe isn't just for outdoor adventurers. Whether you're heading to the office, managing a busy schedule, or seeking nourishment for any kind of day, this recipe is designed to elevate your energy levels and keep you going strong. The carefully selected ingredients work together to provide sustained fuel and support your overall well-being.
- 1 1⁄2 cups coconut milk
- 1 cup granola
- 1⁄2 cup berries
- 1⁄4 cup coconut flakes
- 1⁄4 cup pistachios
- 1⁄4 cup chia seeds
- 2 tablespoons HANAH ONE
- Blend coconut milk, HANAH ONE and chia seeds together.
- Layer blended mixture in jar with the granola, berries, coconut flakes, and pistachios.
- Spoon when ready!
Recipe by Lisa Hadley, clothing designer, and also a favorite of Mark Carter’s to fuel a day in the Jackson Hole backcountry.
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