Kristen Ulmer's HANAH coconut and greens smoothie blast
Kristen Ulmer's morning smoothie for two is a balanced mix of superfoods like kale, spinach, bananas, almond butter and HANAH ONE, with a healthy addition of fiber-rich and nutritious chia seeds and hemp hearts.
- 10 ounces unsweetened almond milk
- 3-4 ice cubes
- 1 frozen banana
- Handful of kale & spinach
- Heaping tablespoon almond butter
- 1 tablespoon HANAH ONE
- 1 teaspoon chia seeds
- 1 teaspoon hemp hearts
- 1 teaspoon coconut flakes (or coconut milk)
- Combine ingredients in a blender (use a knife for the HANAH ONE and almond butter).
- Blend until smooth.
- Serve and share with your partner.
Recipe by Kristen Ulmer, fear specialist, author, ski legend and HANAH Hero
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