Ian Walsh's morning smoothie

Ian Walsh's life in Maui involves lots of entertaining, especially when the waves are good. This smoothie is his go-to concoction that can feed whoever wakes up at his house. Please note that this recipe is for sharing! If you want to see his whole morning ritual, click here.

Ingredients

  • 16 ounces unsweetened vanilla almond milk
  • 1/4 cup sliced almonds
  • 2 tablespoons HANAH ONE
  • 2 tablespoons almond butter
  • 1 tablespoon protein powder
  • 1 tablespoon flax seeds
  • 1 tablespoon goji berries
  • 1 tablespoon chia seeds
  • 1 tablespoon collagen
  • 1 tablespoon hemp seeds
  • 1 tablespoon cacao nibs 2 teaspoons glutamine

Optional, seasonal fruit add-ins

  • 1 banana
  • 1 handful spinach
  • 1 handful fresh mint (stems and all!)
  • 1 handful blueberries
  • 5-6 strawberries
  • 1 apple
  • 1 pear
  • 1 inch fresh turmeric

Directions

  1. Toss all in a blender
  2. Blend
  3. Share!

 

 

 

 

 

Sale

Unavailable

Sold Out