Turmeric has been studied and researched for many years and has been found in various clinical studies to reduce inflammation of the joints and muscle pain without needing over-the-counter medications like Ibuprofen. It has been found to work just as well as man-made medicine without any negative side effects. Curcumin, being the active medicinal ingredient within turmeric, is antiviral, anti-inflammatory, antibacterial, anti-cancer, antifungal, and antimicrobial.
Sometimes we want a tasty chai latte in the morning but we simply don't have time for the whole process. Lucky for us, HANAH Hero Otto Flores shared this foolproof hack for whipping up a creamy chai latte in a fraction of the time. The secret? Toss all of the ingredients in a milk frother and let...