Turmeric has been studied and researched for many years and has been found in various clinical studies to reduce inflammation of the joints and muscle pain without needing over-the-counter medications like Ibuprofen. It has been found to work just as well as man-made medicine without any negative side effects. Curcumin, being the active medicinal ingredient within turmeric, is antiviral, anti-inflammatory, antibacterial, anti-cancer, antifungal, and antimicrobial.
Nutrition and physical fitness have been an important factor in JJ’s ability to overcome challenges in the pro snowboarding circuit. When he was unexpectedly dropped by his sponsor right before the 2002 Olympic games, he immediately secured a trainer and nutritionist to help him get back on track.
