What is the difference between turmeric and curcumin?
What is the difference between turmeric and curcumin?
May 8, 2019
Share:
Curcumin is a naturally-occurring chemical compound found in the spice turmeric. Turmeric, on the other hand, is the root of a plant which is scientifically known as Curcuma Longa.
During the summer I work as a multi-day backpacking guide, and I spend many days in a row trekking through the mountains and the desert. While guiding is extremely rewarding and hiking through these incredible landscapes is both invigorating and peaceful, my body feels the strain at the end of th...
