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Article: Introducing Kate Machado: Professional golfer, environmentalist and HANAH Hero

HANAH Heroes

Introducing Kate Machado: Professional golfer, environmentalist and HANAH Hero

Introducing Kate Machado: Professional golfer, environmentalist and HANAH Hero

Meet Kate Machado

Residing in Scottsdale, Arizona, Kate Machado is a professional golfer, photographer, snowboarder, environmentalist, health advocate and climate change activist. Kate’s golf journey didn’t begin until she was 16 years old. Since then, she’s competed collegiately and competes at the highest levels of women’s professional golf. Playing a variety of sports growing up helped Kate develop her passion and natural instinct to attain success in whatever she does. Kate displays her drive and passion not only on the golf course, but also in her lifestyle.

For Kate, the environment and your health go hand-in-hand. Passionate about doing her part to help fight climate change, Kate is a firm believer that food should be our medicine. She understands that consuming high-quality and environmentally conscious products feeds back into the environment as well as your body and mind. “I buy HANAH over anything else for the purity and overall quality. I understand what depleting the soil is doing to our foods, and I know that herbs aren’t immune to the problems caused by mass production.”

"The more mindful everyone is of what effect that has on our future the better, which is one of the most comforting things about HANAH."

Whether it is tucking grocery items in her pockets when her reusable bags are full or getting in trouble with the HOA for planting too many trees, Kate practices what she preaches. The same goes for her health and vitality. Past injuries inspired Kate to keep in mind another overlooked factor in health. Time off has taught Kate the importance of resting and recovery in order to take care of her mind and body. Kate optimizes her typical off-season by snowboarding in Jackson Hole, Wyoming and has used this unexpected time off (due to the global pandemic) to do a lot of work that she typically cannot get done during the season. Off-season or in-season, Kate values whatever will help her achieve at the highest level on the course and day-to-day life. Another addition to her health practice is HANAH. Kate uses HANAH to maintain her vigor and mental clarity.

"There is something comforting in your brain feeling clear and sharp, firing fast and performing the way it should. It’s a good indication that you are fueling your body correctly."

As you can see, Kate is more than a professional golfer. She wears many hats and wears them well. Health enthusiast, environmental advocate, athlete, photographer and passionate about all she takes on describes this multidimensional woman. Kate embodies putting in the work needed to get the result you want to achieve. So we are very proud to introduce Kate Machado, our newest HANAH Hero.

Kate's Blueberry & Cherry HANAH Smoothie


Makes two smoothies

  • 2.5-3 cups oat milk or almond milk
  • 1.5-2 cups frozen blueberries
  • 1/3 cup frozen cherries
  • 1 scoop vanilla pea protein
  • 1 large spoonful HANAH ONE
  • 1 tablespoon HANAH Ashwagandha+


  1. Place all ingredients in a blender and blend until smooth.
  2. Enjoy!

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