Welcome to HANAH!
HANAH Ashwagandha+ can be taken with or without food. A simple way to take it is to mix it with an herbal tea or food that is not too spicy or hot. Check out some of our recipes here.
Most of us have that go-to smoothie that gives us a solid start to the day. Jump into Otto Flores’s kitchen and enjoy how he starts his day with this potent smoothie!