For many people, cordyceps provides a rather noticeable energy boost, so it’s a wise idea to start with a small dose and then listen to your body and increase the dosage if required. If it's your first time trying Cordyceps+, we suggest starting with 2-3 capsules and using it on an as-needed basis for focus, clarity, and stamina. For big days, it’s possible to take 4 capsules total.
The highlight of this blue dream smoothie bowl isn't its ridiculous good looks, although you may feel an overhelming urge to Instagram this blue beauty. The real focal point is its nutritious and functional whole food ingredients, which are the specialties of this recipe's creator, McCauley Tawpash.
