Shilajit is known to contain phytonutrients and trace ionic minerals including iron, zinc, magnesium, potassium and more. It also is thought to contain high amounts of fulvic acid, which is believed to help transport nutrients to cells and to reduce inflammation and disrupt diseases like cancer and dementia.
Read morePro athletes swear by this ancient Himalayan plant supplement
Pro Athletes Swear by This Ancient Himalayan Plant Supplement