Promote physical and mental health with the abundance of antioxidants, iron and amino acids in ashwagandha.


Promote physical and mental health with the abundance of antioxidants, iron and amino acids in ashwagandha.

  • Helps improve muscle mass, strength and endurance
  • Helps balance all bodily systems
  • Helps relieve stress
  • Supports longevity
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Ashwagandha: The king of herbs

Often referred to as the “the magical herb,” “the king of herbs” or “the hero of herbs,” ashwagandha has several big names to live up to — and research suggests that it does. In Ayurvedic medicine, it’s considered an adaptogen, a rasayana and a nootropic. This triple-threat of classifications aren’t just buzzwords… but rather the key to ashwagandha’s medicinal powers.


An adaptogen is an herb that improves an individual’s ability to cope with and avoid damage from stress — any kind of physical, mental or psychological strain. In times of increased stress, adaptogenic herbs normalize the physiological process of the body and help the body adapt to those stress-induced changes.[1]


This term, also based in Ayurveda, is given to herbs or herbal formulas which rejuvenate and help in maintenance and promotion of health. It essentially means nutrition at all levels from macro to micro-cellular level. Rasayana therapy replenishes vitality within the body and boosts the immune system. The result is an overall more youthful state which can more effectively ward off illnesses, stressors and disease.[2]


Coined in 1972 by the Romanian psychologist and chemist Cornelieu Giurgea, “nootropic” denotes a drug, nutrient or food that improves one or more aspects of brain function. Ashwagandha’s main nootropic benefit is its ability to repair damage to neurons and synapses caused by chronic stress. Some of those benefits could include improved cognition, reduced anxiety and enhanced mood.[3]

[1] Chandrasekhar, K, et al. “A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults.” Indian Journal of Psychological Medicine, Medknow Publications & Media Pvt Ltd, July 2012, [2] Singh, Narendra, et al. “An Overview on Ashwagandha: a Rasayana (Rejuvenator) of Ayurveda.” African Journal of Traditional, Complementary, and Alternative Medicines : AJTCAM, African Networks on Ethnomedicines, 2011, [3] Tomen, David. “Start Here.” Nootropics Expert,

What people are saying about HANAH Ashwagandha+


How HANAH Ashwagandha+ is different

HANAH’s ashwagandha is special for a few important reasons.

First, HANAH produces its ashwagandha in the traditional Ayurvedic way. Ayurveda is a 5,000 year old system of natural healing with the primary goal being to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or long-term painful conditions. Originating in India, Ayurveda promotes the concept of food as medicine, the use of herbal compounds alone and in powerful combinations, yoga, and other practices that look to prevent disease before it happens through a conscious, healthy and active lifestyle.

The Ayurvedic method of producing ashwagandha involves first soaking the roots in grass-fed nutrient-dense cow’s milk and then drying it in the sun. This process not only softens the bitter taste of ashwagandha, it creates a fermented quality, or “post digestive,” which supercharges its bioavailability and allows it to be more easily absorbed by the body so is therefore much more impactful and effective. Like all HANAH products, our ashwagandha is then triple tested for purity, quality and potency.

“Clinical Research Supports Effectiveness of Ashwagandha to Boost Body’s Immunity.” National University of Natural Medicine, 19 Oct. 2020,


The second reason HANAH Ashwagandha+ is so special has to do with how and where it is harvested. We all know how important soil is to the efficacy, health and purity of plants and herbs. We asked ourselves: “what does going beyond organic look like?” and made it our mission to support traditional harvesting practices that maintain the integrity of the land, the food it produces and the culture that sustains it.

HANAH Ashwagandha+ is wild-harvested where it grows naturally and organically in Kerala, India. Local farmers and villagers hand pick this wild or “beyond organic” herb where the soil has been replenished after each growing season using natural and often ancient methods such as the use of coconut husks for optimal soil replenishment.


Finally, HANAH creates small artisanal batches of ashwagandha. This means we create smaller quantities, support traditional agricultural practices, have less impact on the environment, support local farmers and obtain the purest and highest quality product.

"In Ayurveda, there is a particular process that when translated, means cleansing or purifying. It turns the original root into a more acceptable form for human digestion and absorption. So what we do is process the ashwagandha with pure cow’s milk. This processing changes the structure in such a way that all its potency needed for human physiological functions are made available. This makes HANAH Ashwagandha+ special.” – Dr. V.A. Venugopal, Ayurvedic practitioner

It’s easy to add HANAH Ashwagandha+ to your daily routine

We recommend starting with a heaping teaspoon (5 grams) per day. You can add it to a smoothie, tea or coffee, or dissolve a teaspoon in a cup of warm water.

HANAH Ashwagandha+ is also the perfect complement to blend with both HANAH ONE and HANAH Vechur Ghee .


Promote physical and mental health with the abundance of antioxidants, iron and amino acids in ashwagandha.

  • Increase energy and stamina
  • Improve focus and mental clarity
  • Strengthen your immune system
  • Improve digestion
One-time $ 39.00 $ 49.00 add to cart Or change buying option

* Each batch of HANAH products is independently tested for pesticides, microbes, heavy metals, yeast, mold and salmonella.

* Allergen information: This product is processed in a facility that also processes tree nuts.



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