How To Use HANAH ONE, Ayurvedic Superfood
How to use HANAH ONE
HANAH ONE is perfect for any lifestyle or activity. Whether taken in the morning, afternoon, evening, pre- or post-workout, HANAH ONE and its potent adaptogenic herbs work with your body to support long-term health and provide results you can feel.
HANAH ONE is designed to be taken daily, either alone or blended with other healthy ingredients. Most customers find noticeable effects start within 7 to 21 days of consistent use. To get maximum benefit we suggest beginning with 1.5 to 2 tablespoons per day. After the second week drop to 2 teaspoons per day. Feel free to experiment until you discover the dosage that works best for you, it's VERY IMPORTANT to stick with it daily, as you’ll find that the effects are cumulative and thus build over time.
Learn more about the many ways to take HANAH ONE and best leverage all our products with our recipe page here.
The healthy fats and 30 herbs in HANAH ONE increase absorption of our HANAH Ashwagandha+ and HANAH Turmeric+.