The New Normal

A guide for using HANAH ONE

Our goal is to help you strengthen your immune system, improve your mental clarity and increase your physical endurance. Follow this guide and discover these and many more benefits:

Strengthens immunity


Increases focus


Improves endurance


Reduces fatigue


Improves digestion


Combats aging

“About two weeks into my new HANAH ONE morning ritual I realized I hadn't had coffee in over a week. My energy was more consistent, mental clarity more acute, mood enhanced, and overall well-being noticeably stellar.”
- Jeff K.

Getting results

The benefits of HANAH ONE are cumulative and will be unlocked with a daily routine.

Follow these three steps to achieve your new normal:

Step 1

Take HANAH ONE daily


Pro tip: Make sure your subscription is up to date so you never run out.

Step 2

Use one tablespoon


Pro tip: To get maximum benefit we suggest starting with two tablespoons for the first two weeks. After the second week, reduce to one tablespoon per day.

Step 3

Choose a delivery method


Pro tip: In a rush, grab single serving Go-Packs. Check out more ways to use HANAH ONE on our recipes page.

It works

Based on 4,000 years of Ayurveda, what our customers are telling us and our own personal experience.

Here is what you can expect from HANAH ONE:

Weeks 1-2


Things start shifting pretty quickly but you may not truly believe it’s due to HANAH ONE just yet. You’ll feel a boost in stamina.

Weeks 3-4


You’ll experience an increase in mental clarity, less brain fog and an increase in overall sustained energy with no afternoon crash.

Weeks 5-6


Now you’re really starting to feel it. Your workout is a little easier. You notice a feeling of improved stamina and recovery times are decreasing. That midday slump has gone away. Power naps are a thing of the past and perhaps, like some of our customers, you’re starting to feel a bit more like an improved version of you.

Weeks 6+


By this time your immune system has become noticeably stronger. You sleep better and awake more refreshed. Your libido has improved. You will have noticed an improvement in skin quality, the whites of your eyes are clearer and people may begin to comment on how great you look.

After 3 months


Welcome to the new normal. You’ve lost the midday fog and your thoughts are quick and precise. At this point, you will likely have eliminated or greatly reduced your coffee intake. Your immune system is stronger. You can push harder during workouts and your recovery times during and after exercise are noticeably reduced. You will likely have achieved a certain degree of level-headedness, calm and balance.

How we do it

Purity, quality and results!

4,000 years of Ayurveda


HANAH ONE is a potent daily superfood that was developed in partnership with Dr. V.A. Venugopal, an Ayurvedic practitioner in Kerala, India. HANAH has worked with Dr. V since 2012 on researching the purest and most potent herbs and ingredients while following ancient Ayurvedic principles. The result is a powerful, all natural supplement designed to combat the stressors of modern living.

In Ayurveda, HANAH ONE is considered a rasayana, which is meant to transports nutrients throughout the body to nourish cells and organs. This encourages the growth of new cells, while expelling damaged cells and toxins, to promote the vigor and health that comes with deep systematic cleansing and regeneration. For 4,000 years Ayurveda has been using rasayanas to improve energy, clarity, recall and overall wellbeing.

Only the purest ingredients


HANAH ONE blends 30 natural wild-harvested herbs and adaptogens, including turmeric, ashwagandha, amalaki and shatavari, with artisanal ghee, sesame oil and Keralan mountain honey. No chemicals, additives or artificial ingredients, ever.

At HANAH, we see food as medicine and we understand that not all ingredients are created equal.

The mineral-rich lands of Kerala, India, provide the highest-quality native environment for sustainably wild-harvested ingredients—unlike other supplements mass produced via monoculture farming or in labs. The health and replenishment of the soil is vital to the efficacy of herbs. Ayurvedic doctors have known this for thousands of years, practicing a deep respect for nature and using advanced agricultural methods that maintain the health-promoting qualities of the crops.

Highest quality production


We produce all of our products honoring ancient traditional Ayurvedic methods to ensure they retain optimal quality and efficacy.

We work with local farmers and wild herb collectors from the source to make HANAH ONE for steady and fair wages. The villagers are experts at hand-harvesting plants at their peak using ancient Ayurvedic techniques to ensure the highest quality and most authentic product.

Every batch of HANAH ONE is tested twice—once in India and again in the US—at reputable laboratories for pesticides, microbes, heavy metals, yeast, mold and salmonella. We ensure every batch contains only the highest quality herbs and ingredients.



Everyone’s experience with HANAH ONE is slightly different since it adapts to what your individual body needs. We think our reviews speak volumes on the benefits our customers see and feel. You can read more reviews on our website.

“I have only been using HANAH ONE for a few weeks and I can not extend with words how good I have been feeling! Energy levels higher, mood is calmer, general feeling in the body is superb.”
- Scott P.

“I am in love with this product. I feel it’s made my quality of life and health better. I am an ultra runner and I can feel the difference in my athletic ability. I can tell I have better focus.”
- Gloria K.

“HANAH allows me to just keep going in my workouts and it gives me more focus. I take a teaspoon in the afternoon and it picks me up enough to be able to get home after a long day and have the energy to play with my kids.”
- Gary A.

Don’t take our word for it

Commit to your long-term health


Jimmy Chin

World-renowned climber, mountaineer, skier, filmmaker and photographer

I have tried a lot of supplements and wellness formulas in the last 10 years and have been constantly looking for the best natural herbal product to sustain my health and well-being on the road, and for training and expeditions. In short, I wanted to know I was getting the highest quality product on the market and I wanted to feel the difference. I didn’t want to second guess what I was putting in my body. After trying HANAH ONE and researching the quality, thoughtfulness and ethos behind the brand, I knew I found what I was looking for. HANAH has provided me some truly incredible results with respect to focus, energy, stamina, and recovery since I began taking it, not to mention I haven’t been sick once, which is a small miracle given my work and travel schedule.”



Angel Collinson

Grew up skiing in the heart of the Wasatch Range in Utah,
living out of a van before it was the cool thing

I've been putting HANAH ONE in my smoothies every morning (the spices in it make all my smoothies taste delicious) or if I need a boost I will eat a scoop or Go-Pack before, during or after a workout. I swear HANAH ONE is one of the only things that I can feel as it goes into my body—I’m immediately energized and I just feel better. When I use it, my body burns energy cleaner—like it is more efficient at utilizing the fuel I put into it, and my endurance is way better.


Welcome to
The New Normal

At HANAH we are passionate about health and are constantly seeking new and innovative ways to improve our performance and overall wellbeing.

Establishing a daily routine is key to achieving optimal health, and HANAH ONE is the perfect addition to your regimen. Whether you take it in the morning, midday or evening, HANAH ONE is the ideal antidote to the stressors of modern day life. Feel better, sleep sounder, recover quicker and stay more energized and focused all day. Your new normal is waiting.

We’re here to help you live your healthiest life, and we’re in it for the long haul. We would love to hear about how HANAH ONE has impacted your life.

Share your experiences with us!
@hanahlife #hanahone






Sold Out