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Promote physical and mental health with the abundance of antioxidants, iron and amino acids in ashwagandha.
Take advantage of the abundance of antioxidants, iron and amino acids in ashwagandha. Ashwagandha is called the magical herb in Ayurvedic circles, and it is considered to be nature’s gift to mankind.
For athletes, ashwagandha is considered a must have adaptogen. HANAH has dug deep into ashwagandha and if there was one herb to rule them all for athletes, this adaptogen is it.
So whether you are training for your next competition or looking to support your busy lifestyle, add ashwagandha to your daily regime.
There have been hundreds of studies and research articles written on the benefits of ashwagandha. One of the most revered herbs of Ayurveda, ashwagandha is considered an adaptogen, a rasayana and a nootropic.
As an adaptogen, ashwagandha refines and normalizes the body’s natural processes and helps it adapt to everyday environmental stresses.
As a rasayana, or “path of essence,” ashwagandha acts as a rejuvenative and daily tonic. It promotes a youthful state of physical and mental health and helps invigorate the body.
As a nootropic, ashwagandha helps the brain respond to stress.
HANAH’s ashwagandha is special for a few important reasons.
First, HANAH produces its ashwagandha in the traditional Ayurvedic way. Ayurveda is a 5,000 year old system of natural healing with the primary goal being to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or long-term painful conditions. Originating in India, Ayurveda promotes the concept of food as medicine, the use of herbal compounds alone and in powerful combinations, yoga, and other practices that look to prevent disease before it happens through a conscious, healthy and active lifestyle.
The Ayurvedic method of producing ashwagandha involves first soaking the roots in grass-fed nutrient-dense cow’s milk and then drying it in the sun. This process not only softens the bitter taste of ashwagandha, it creates a fermented quality, or “post digestive,” which supercharges its bioavailability and allows it to be more easily absorbed by the body so is therefore much more impactful and effective. Like all HANAH products, our ashwagandha is then triple tested for purity, quality and potency.
The second reason HANAH Ashwagandha+ is so special has to do with how and where it is harvested. We all know how important soil is to the efficacy, health and purity of plants and herbs. We asked ourselves: “what does going beyond organic look like?” and made it our mission to support traditional harvesting practices that maintain the integrity of the land, the food it produces and the culture that sustains it.
HANAH Ashwagandha+ is wild-harvested where it grows naturally and organically in Kerala, India. Local farmers and villagers hand pick this wild or “beyond organic” herb where the soil has been replenished after each growing season using natural and often ancient methods such as the use of coconut husks for optimal soil replenishment.
Thirdly, HANAH creates small artisanal batches of ashwagandha. This means we create smaller quantities, support traditional agricultural practices, have less impact on the environment, support local farmers and obtain the purest and highest quality product.
We recommend starting with a heaping teaspoon (5 grams) per day. You can add it to a smoothie, tea or coffee, or dissolve a teaspoon in a cup of warm water.
HANAH Ashwagandha+ is also the perfect complement to blend with both HANAH ONE and HANAH Vechur Ghee .
* Each batch of HANAH products is independently tested for pesticides, microbes, heavy metals, yeast, mold and salmonella.
* Allergen information: This product is processed in a facility that also processes tree nuts.
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