How much sugar is in a serving of HANAH ONE? Isn’t sugar bad for you?

A tablespoon of HANAH ONE contains 10g of natural sugars. These all natural sugars come from wildcrafted honey and pure raw sugar cane. HANAH uses no refined sugars, ever. To give you some reference, a medium peach has 13g of natural sugar, a medium apple has 19g. In Ayurvedic medicine, natural sugars are necessary to the body. Ayurveda teaches that there are six tastes that should be eaten at all meals. Sweet tastes nourish and invigorate the mind, relieve hunger and improve the immune system. According to Ayurvedic tradition, sweets such as natural sugar cane and honey are associated with happiness, contentment, calmness, cheerfulness, love, and satisfaction when eaten in appropriate amounts.

 

 

 

 

 

 

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