The adaptogens in HANAH ONE support metabolic processes that ultimately help our bodies restore balance. Physical and mental stress takes a toll on our endocrine, immune, and neurological systems, but HANAH ONE works to counteract stress effects within the body, while nootropic herbs in Coffee Boost helps improve brain function. Like all effective health habits, consume daily for 2-3 weeks to truly feel the positive change.
Ingredients
- 12-16 dates, through food processor
- 1 cup ground walnuts
- 3 Tbsp almond butter (or any nut butter)
- 3 Tbsp HANAH ONE
- 3 Tbsp unsweetened cocoa powder
- 2 Tbsp chia seeds
- 1 Tbsp Coffee Boost
- coconut flakes for topping
Method
- Mix all ingredients together (except coconut flakes) in a medium-large bowl.
- Roll mixture into small balls.
- Roll the balls through coconut flakes so that each ball is coated.
- Place in the freezer until ready to consume. Eat frozen or let soften at room temperature for a few minutes (good for 4 weeks in the freezer).
Recipe by Clinical Medicinal Herbalism student, Melissa Gansz.
